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Taking Strikes Better 4 Self-Defense



Taking punches and kicks is part of self-defense. My method takes you or your students from non-striking safe drills all the way to developing a reflex to counter attack when injured. You can now even watch the...

Download TakingStrikesStepByStep.zip
If your download does not start automatically please select a download mirror below:
Download time
Dialup (56k)   41 m 3 s
ISDN (128k)   17 m 57 s
DSL (512k)   4 m 29 s
Cable (1024k)   2 m 14 s
T1 (1484k)   1 m 32 s

If you experience problems downloading this program read the help section. We also suggest you use a download manager such as FlashGet or GetRight.

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